Awesome job, good thing your head didn't pop, who would train us?
Looking forward to the next crossfit total!
The gym here did Fran today, I got 5:19, smashed the thrusters, no stopping, pull ups were assisted with the smallest band. I want to break 5 on my next try!
Man Barbara is a bitch. I was totally useless at home tonight. Kept getting light headed and have that nautious feeling. I did get a PR though. Last Barbara 37 minutes and something seconds. This time 32:28. Need some fine tunning but definately hurts.
4 comments:
Congrats Jason. Good picture. That was some heavy stuff.
Awesome job, good thing your head didn't pop, who would train us?
Looking forward to the next crossfit total!
The gym here did Fran today, I got 5:19, smashed the thrusters, no stopping, pull ups were assisted with the smallest band. I want to break 5 on my next try!
Good job Kathy.
Man Barbara is a bitch. I was totally useless at home tonight. Kept getting light headed and have that nautious feeling. I did get a PR though. Last Barbara 37 minutes and something seconds. This time 32:28. Need some fine tunning but definately hurts.
My head looks like a cherry tomato!
Barbara in 2:33, 2:24, 2:24, 2:29, 2:55 - I think.
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