This is awesome. Great job Joey.
Thats hilarious. He's gonna get a kick out of this one.This is another workout I would like to do some day. I did this one time at St Charles. It did a number on your quads:4 rounds for time.300m row 10x(1 pushup + 4 mountain climbers with each leg)
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2 comments:
This is awesome. Great job Joey.
Thats hilarious. He's gonna get a kick out of this one.
This is another workout I would like to do some day. I did this one time at St Charles. It did a number on your quads:
4 rounds for time.
300m row
10x(1 pushup + 4 mountain climbers with each leg)
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