Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 090124.
This is my younger brother, Jeremy. He needed a good workout photo for his blogger pic, so I thought I throw this up on the site for him. Talk about some serious height for a burpee...
5 comments:
Jeremy that is some very unnecessary jumping for a burpee. Great effort though.
I jump just enough to slide a credit card under my feet.
I think by the end a piece of would have been tough to wedge under there!
test
Sweet pic, Jerome!
BS = 335
SP = 165
DL = 420
CFT = 920
nice blog
Post a Comment