So did he get it? Did John go from his L-sit to a handstand?
I'm back. Ready for whatever. Gained a few pounds this week so I need to get to work. I've never done Lynne before and don't even know if I can bench press my weight. If possible I would like to try a Lynne. If not thats cool. Its been a while since I've done any kind of wall ball stuff.
2 comments:
So did he get it? Did John go from his L-sit to a handstand?
I'm back. Ready for whatever. Gained a few pounds this week so I need to get to work. I've never done Lynne before and don't even know if I can bench press my weight. If possible I would like to try a Lynne. If not thats cool. Its been a while since I've done any kind of wall ball stuff.
6:56. Ceiling height is 10', so wall ball shots were just over 9'
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