Saturday, March 7, 2009

Saturday 090307

Run 5 K

Post time to comments.

Compare to 090110.


John fights through the pain while doing 50 barbell thrusters during "Jackie."

4 comments:

Eric said...

Who would have thought an empty 45lb bar could make you suffer so much?

Unknown said...

Holly cow. If I read my time correctly before I left today then I beat my last Jackie by 6 seconds. Jackie on 12/17/08 - 11:57
Jackie on 03/07/09 - 11:51.
Yes!! A win's a win.

Jeremy said...

I pulled a double today...7:38 Jackie followed by a 24:10 5k. Made me tired.

Action Andrew said...

are we running 5k or is that gonna be subbed for something?