Monday, March 9, 2009

Monday 090309

Complete as many rounds as you can in twenty minutes of:
5 Handstand Push-ups
10 L Pull-ups
15 Steps, Walking Lunge

Post rounds completed to comments.

Compare to 080121.


Wanted: Andy Olalde. Suspected of using mass quantities of weightlifting chalk during every workout.

4 comments:

Jeremy said...

A very uncomfortable 10!

Andy said...

Who poured all that chalk on me? I plan on being there today. Let see how the lunges are with my ankle messed up.

Andy said...

Jason, believe me. I will go. I had an appointment with the orthopedic for my ankle today. I didn't realize it was going to take all night. He believes I might have torn my tendons or ligaments or whatever you call it, but I have an MRI scheduled for tomorrow. We'll see what it is. I just have bad luck. First my shoulder now my ankle. I don't think I have anything stopping me from going tomorrow so I should be there.

Jason said...

12 rounds.