"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 081125.
CrossFit Roselle Closed.
Guillermo and Andrew take a second to adjust their shirts during a recent WOD.
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 081125.
CrossFit Roselle Closed.
3 comments:
what a great timing shot! there was only one adjustment during the entire workout! this was tough!!
Oh, that's what it is....I thought my brother was showing Action Andrew is Love Handles.
BP - 17, 13, 13, 11, 11
PU - 30, 25, 25, 23, 23
170#
Post a Comment