Saturday, March 21, 2009

Saturday 090321

For time:
225 pound Deadlift, 21 reps
Run 800 meters
225 pound Deadlift, 15 reps
Run 800 meters
225 pound Deadlift, 9 reps
Run 800 meters

Post time to comments.

Compare to 070202.


Congratulations to Eric on his new PR of 25 pull-ups!

3 comments:

Jason said...

Not too many people, especially outside of CrossFit, can put together 25 pull-ups in a row. Great job! You've really come a long way. Keep it up!

Andy said...

Great job, Eric! That is awesome

Jason said...

12:41