AMRAP in 15 minutes of:
100m run
10 box jumps, 24"/20"
10 sumo-deadlift high pulls, 75#/55#
10 push-ups

30-Day Paleo Challenge begins today! Grilling can be an easy way to prepare a healthy, paleo friendly meal. Check out this pic courtesy of Norberto. You can grill just about any meat & vegetable combination in a matter of minutes.
What are some paleo friendly meals you plan on preparing over the next 30-days? Help each other out by posting your tips & recipes to comments.
7 comments:
I found a great website with a ton of recipes that actually sound pretty easy and really good.
http://www.paleoplan.com/recipes/
This is currently my plan.
All right all. My breakfest was two eggs whites with a blue berrys and almonds.. So far so good good.. I was gagging when iwas eating the eggs whites... yummy
hahahaha! Good job JJ this is the first time that JJ is eating eggs.He deserves a big high five.
LOL... thanks sister
y'all are nutso. lol good job guys!!
this wod sounds.... bad. but ill be there! :)
hahahah...that is funny. Reading JJ's comment made me laugh...He hates eggs....That just shows that one can try anything and eating...
Good job on eating huevos gueros...haha
For lunch, Lydia and I had broiled sirloin steak with broccoli and going to finish it off with strawberries or blackberries for desert.
Can I just come over to all of your guys' houses to eat? :) It sounds like you're doing Paleo deliciously!
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