Monday, May 24, 2010

Tuesday 100525

Power Clean, 3 reps x 5

"Fran"

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

2 comments:

Andy said...

I knew it!!!! I felt Fran coming

Unknown said...

That was just the burrito fatastico u ate that u felt!