Thursday, July 8, 2010

Thursday 100708

Max height box jump

"Cindy"
As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats


We've seen some awesome improvements in times so far since beginning the 30-Day Paleo Challenge. We'll post the best overall improvements once we have finished out the week. Keep it up!!!

4 comments:

eortega101 said...

Best day of my life.....


If anyone is interested Action Softball game today at 7:30 PM.

Andy said...

That's hilarious!!! I really enjoyed my paleo icecream!

Unknown said...
This comment has been removed by the author.
Unknown said...

Good luck to Action. He's made it trough the first day. Currently sits with a chip count of $31,200at the WSOP.