"Cindy"
As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiza-Trh65YIlesEmRc9HdX_Giyt3gDm6SlfhPJ-3_vFHD28TvucI1WXHK8KBb4VJfjLVYNSNWStFDHooFypF8jvb76rvqKl0p9ZBdK2CIA2BTXcbeS_Eq1LzbB1EohYFckvp35qNfkYpQg/s320/CrossFit+1640.jpg)
We've seen some awesome improvements in times so far since beginning the 30-Day Paleo Challenge. We'll post the best overall improvements once we have finished out the week. Keep it up!!!
4 comments:
Best day of my life.....
If anyone is interested Action Softball game today at 7:30 PM.
That's hilarious!!! I really enjoyed my paleo icecream!
Good luck to Action. He's made it trough the first day. Currently sits with a chip count of $31,200at the WSOP.
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