Monday, July 26, 2010

Monday 100726

Push press, 3 rep max

Three rounds for time of:
30 toes to bar
95/65 pound Ground to overhead, 21 reps


CrossFit Roselle's newest member - Madden Jacob Rice! Born 100722, weighing 7lbs 12oz and 20.5 inches long.

10 comments:

Unknown said...

This a great picture.

Kathy said...

What's his Fran time?

danger said...

omg. adorable.

Jeremy said...

What a good looking baby boy!

Lydia said...

So cute!!!

Unknown said...

Hey Norberto. I'm surprised you haven't had a conniption because Jason hasn't put the wod on btw. You must be cutting him a break because of the baby?! Tell Jason that your entourage on facebook wants to know your time for todays workout asap.

Unknown said...

Jason, thats Albert's way of asking you to put the WOD on beyond the white board. He's too scared to ask.

Unknown said...

I got all day son! I dont need him to put it up. I actually dont even know my time. What u think about that?!

sarah duck said...

jason - i can't stop looking at madden!

Lydia said...

Jason and Dara if you need anything let me know?...ok!