My last set of 15 pull ups was scaled because I ripped a callous off... got 7/15 though. Yet another injury to add to my list of battle wounds!
Nice
that was a "refreshing" one this morning. Did maybe 2 rounds of muscle-ups, then converted to pull-ups/dips. 32mins with 115 on the bar.
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My last set of 15 pull ups was scaled because I ripped a callous off... got 7/15 though. Yet another injury to add to my list of battle wounds!
Nice
that was a "refreshing" one this morning. Did maybe 2 rounds of muscle-ups, then converted to pull-ups/dips. 32mins with 115 on the bar.
Post a Comment