"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
New Year's Eve Schedule - 6:00AM
New Year's Day Schedule - 9:30AM & 10:30AM (free class!)
Come start the New Year out right with a free workout for everyone at 10:30AM! No prior CrossFit experience required. Contact us at www.crossfitroselle.com or 847-769-2669 for more information.
5 comments:
Cool picture today.
Thats because of the people in the picture.
It's because you're moving so sloowwwly, no blur.
Eric, the guy in the white shirt and blue shorts is Richard not me
Post a Comment