5 rounds for time of:
15 squat jumps
15 chest to bar pull-ups
15 clapping push-ups
15 toes to bar
Don't worry if you can't do all of the above - we can scale as needed.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf-DuRQhl4hPl0FtPLYiXDus2ObZc0Doa99pjgWxU7u1SageXmrZLeM-9u-PObGxZnkkaTeCpqhZyodM30i0MN692Amj3iXRN2fD8w-UR8dmpr00-pMUgIbAX9FLH5v7n_Gb22ueZQzOC4/s320/CrossFit+905.jpg)
Time to work off that Christmas pie! We have 2 classes today - 9:30 & 10:30AM. See you soon!
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