Deadlift 1-1-1-1-1-1-1 reps
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It's been a while since we've had a good face pic from John. That face helped him get up 195# for a 5-rep max on the push jerk, which is impressive. It's even more impressive considering he did it after completing a boatload of other shoulder lifts.
2 comments:
Love the street fighter look
So who's going to Fight Gone Bad in St Charles this Saturday with us?
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