Front squat 3-3-3-3-3 reps
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Compare to 090623.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS_CwgUfn2SNteXM7ImjXWO3BbJAvDhKidqG6rnsEdXk3B4FVz4fS3R8emWkFqawczo5kxWdNl7DmhFxLQJbvinJqZ-gbw-yW35Wh-tJFLN_uSg8Wq3DLi5EK5KFM5HfZKb7I2Gacmep3z/s320/CrossFit+372.jpg)
Michelle came in to the day being able to do only 1 double under at a time. By the time she left, she ripped off at least 13 in a row. Great job Michelle!
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2 comments:
I will be there at 5 today.. Or maybe 6..
85, 95, 100(f)
I did this after I did Annie. Just to try it. =)
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