6 rounds for time of:
Run 400 meters
25 Burpees
Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep.
Post time to comments.
Compare to 041027.
Does anyone read the articles posted to the main site on rest days? Here's today's posting:
"Why Craigslist Is Such a Mess" by Gary Wolf - Wired
4 comments:
If they are not obscure and about the war, yes, read this one last night.. I think Craigslist is genius, however its a mess because they don't make any money to develop tool to cleanse it.. plus people post alot of crap there, but if you are looking for something specific.. you can find it there..
I have some ailments that need resting. I will be taking this week off. I'm getting killed in these WODs. I'll see you guys next week.
I will be there at 5pm today.
This was tough!!
Note to self: no more drinking whiskey in the weekend and then assume you can do burpees!!!!
Post a Comment