Monday, September 14, 2009

Monday 090914

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Compare to 081209.


Keep track of your times, etc. at beyondthewhiteboard.com

Less than 2 weeks until fight gone bad IV
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6 comments:

Kathy said...

Will not make it today, will try for the AM session tomorrow.

See you then

Andy said...

Where is everyone that attends the a.m. session? Lydia goes by herself now.

I still have faith in the Bears!

Unknown said...

I am usually there @ am. Although I have been alone a few times too.
Just couldn't make it this morning!!

I will be there @ 5pm today.

Try am tomorrow again.

Kathy said...

Don't know if you guys saw this yet!

The 2010 CrossFit Games will take place at The Ranch in Aromas, CA on July 16 - 18, 2010.

http://games2009.crossfit.com/thegames/announcing-the-2010-crossfit-games.html

Unknown said...

I will not be in today either. Don't feel well. I will be trying for 6am tomorrow or Wednesday.

Liliana said...

8:49 - Annie was good.