Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 090629.
We will be having 1 class today at 11:00 AM!!! See you there!
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 090629.
2 comments:
Back Squat: 245
Shoulder Press: 165
Deadlift: 335
Crossfit Total: 745
Previous Back Squat Max : 225
Previous Shoulder Press Max: 155
Previous Deadlift Max: 355
I don't know what happened to my deadlift!!!!
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