"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Compare to 090526.
Great workout to kick off the weekend. Suck it up, show up, and let's get some new PR's!
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2 comments:
I will be there
42:12 4:42/5:18/6:44/6:36/6:48 + 12 minutes rest. New PR by 53 seconds. Previous was 43:05.
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