I logged a big fat DNF today. Very tough1
Yes, I heard about this one. Emmitt, you hittin this one?
See you guys at noon for this tough one!
Really?
This looks really brutal. How is it andy?
He might still be doing this WOD.
Definately a TOUGH one! It is some heavy weight!!! I was fortunate to be able to complete this as RX. My time was 18:53.JJ, you should do good on this one. Great strenght and cardio wod! This would be good to do in a month to see our improvement
Nice job, Andy. If you did it in 18:53, I'm looking at 30 minutes!
A minute?! i think that should be subbed for 25 burpees ; ) JUST KIDDING!
Great WOD...didn't RX.Used 45 lbs and 75 lbs, since Jason said to make sure it was 30lb difference. Wow, it was a tough one for me, even with that weight.My time: 20:08
This wod was very hard on me.RX 19:23 It was great to have Jason on my right and Andy across from me training. I became much more focused on finishing. After finishing, ON the Floor ON my Back.The True Result of a Great Wod.
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11 comments:
I logged a big fat DNF today. Very tough1
Yes, I heard about this one. Emmitt, you hittin this one?
See you guys at noon for this tough one!
Really?
This looks really brutal. How is it andy?
He might still be doing this WOD.
Definately a TOUGH one! It is some heavy weight!!! I was fortunate to be able to complete this as RX. My time was 18:53.
JJ, you should do good on this one.
Great strenght and cardio wod! This would be good to do in a month to see our improvement
Nice job, Andy. If you did it in 18:53, I'm looking at 30 minutes!
A minute?! i think that should be subbed for 25 burpees ; ) JUST KIDDING!
Great WOD...didn't RX.
Used 45 lbs and 75 lbs, since Jason said to make sure it was 30lb difference. Wow, it was a tough one for me, even with that weight.
My time: 20:08
This wod was very hard on me.
RX 19:23
It was great to have Jason on my right and Andy across from me training. I became much more focused on finishing. After finishing, ON the Floor ON my Back.
The True Result of a Great Wod.
Post a Comment