We have classes today at 9:30am and 10:30am. The 10:30am class is free and open to everyone!!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHbgAEsNzO35Z9JX2KAnOsRY1m3km_-nGatdJZc0-wN72so_3gyiv1gcDo9LTiKI5-kNNb4PVLvLVDnwygIwyOSjCGrnNZTtIi9rUe3mTp9K-Hbo4APY1XWQVrd5Wl9E9q4OjW1wMEzUGH/s400/CrossFit+1968.jpg)
****SCHEDULE CHANGE****
Beginning Monday 101101, we will be starting a Morning Express class at 5:45am in place of the 6:00am class. This class will last 45 minutes and end at 6:30am. The cost for the Morning Express will be $105/month for unlimited membership. This class will still cover a warm-up, strength/skill work, and a workout. To register, please call 847-769-2669 or send an e-mail to crossfitroselle@gmail.com.
2 comments:
I summoned the powers of mr. edd....That was some heavy #!@%
Say cheese!!!
Post a Comment