25 Burpees
Body weight back squat, 15 reps
We'll modify the back squats as needed to accommodate everyone.
CrossFit Roselle will be closed on Thursday 091126. We will have a morning workout on Friday 091127 at 10:30AM. All PM sessions on Friday will be cancelled. Saturday 10:30AM session will be held as scheduled.
2 comments:
I did this one yesterday with 3/4 body weight squats. Be afraid............
It's a tough one!!
see you at 5
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