I think today's workout will be new for everyone. The last time it appeared on the main site was in 2006.
Five rounds for time of:
95 pound Push-jerk, 15 reps
15 L pull-ups
Post time to comments.
Compare to 060328.
Great turnout yesterday for "Eva"! We had a wide range of scaling to meet everyone's needs. I hope everyone had a good workout. Congratulations JJ on completing "Eva" as prescribed! Your name has been immortalized on the record board.
Kathy has suggested we go to the the Brunch Cafe after today's workout.
One of these guys just finished "Eva" Rx'd.
Kathy discovers that when this spot is pushed, it makes her foot kick.
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