1/2 "Murph"
800m run
50 pull ups
100 push ups
150 squats
800m run
For time.
Partition the pull-ups, push-ups, and squats as needed. Start and finish with 1/2 mile run. If you've got a twenty pound vest or body armor, wear it.
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Guess who ate what by posting your answers to comments.
7 comments:
1. Kathy
2. Eric
3. Jason
4. Norberto (Totally tell on this one....Mexicans can't afford real plates and we eat whatever anyone brings)
I know the first 2 and the 4th one becuase they told me. The 3rd one I will have to say is the most interesting man in the world's dinner plate.
Holy crap. I just noticed that. With as many mesicans as we get at one meal we have to use disposable plates.
1)Umesh
2)Jason
3)Eric
4)One of the Olade's
Too funny Norberto. I think both 1 and 2 are Jason's.
1. Jason
2. Jason
3. Eric
4. Norberto
A few others sent me their plates too late, so I couldn't include them.
Norbert, I bet that plate was just your warm up. I had at least two other plates that I didn't include. Eric, you're willpower is stronger than mine!
Hey Jason, please post the other plate pictures. This was great fun!
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