This is a picture of some local food I had while in Hawaii. Come to think of it, Hawaiian food actually seems to be a somewhat zone friendly - lots of pork, fish, fresh fruit, avocado (I'd throw poi in there, but it tastes terrible!). Is there a type of food you like to eat more than others because of its zone friendliness/nutritional value?
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NEW 6 AM CLASS STARTING ON 7/20/09!!! CLASS WILL BE HELD ON MONDAYS, WEDNESDAYS AND FRIDAYS (will look to add Tuesday and Thursday mornings at a later date). PLEASE LET ME KNOW IF YOU ARE INTERESTED IN ATTENDING THE MORNING CLASSES.
6 comments:
I am in on the 6 am class would fit my summer schedule much better...
See you guys tonight... Going to try for 5 but mostly won't be in until 6
Looking forward to the team WOD. Definately need something to get me going this week.
You could do without the rice in that meal the rest looks good.
I usually like some lean protein preferably steak with some asparagus or broccoli with a bowl of fruit that consists of blueberries, strawberries and grapes with some almonds for dinner.
George I'm going to wait for you to get some of those fresh blueberries.
Rocotta cheesse and fruit is one of my fav 1 or 2 block snacks
Today sounds like it's going to be fun. We'll be there at 5.
A nice fat medium rare steak and any kind of vegetable works for me. Any seafood is awesome too... Man, I'm hungry now!
I'll post again, I will bring in a lot of blueberries today (6pm). Everybody is free to take as much as you want. If I remember, I will bring in some ziplock baggies too!
If you like them, I'll be going again the first week in August.
I'm 50-50 on working out today, my stomach is in bad shape.
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