Here are a couple pics of the new gym. Terrible shots, so I'll post some better ones soon. Thanks to everyone who helped out on Saturday. Turns out that making box jumps is a much longer project than anticipated. They are far from being done. I'll be at it again today, so if you didn't get a chance to stop by to see the new place, feel free to come on by. Thanks Eric for supplying a ton of tools!
6 comments:
Looks like a great size. I need to stop by to take a look at it
Hey, the new place looks so much bigger! I think I'll be over my cold and in on Monday at 7... are we still at the original place?
The place looks great Jason. I was getting use to working out in close quarters.
Here is my new avatar for now. It isn't me as a baby but my co-workers have said it looks like me so I will post it here for now.
Here is a video of the Paleo shake for those that are interested.
http://www.youtube.com/watch?v=eZ08bD6yJac
That shake looks sort of gross, but like he said it's not bad. One day maybe I'll try that.
Check this crossfitter out that I found from surfing youtube after the Paleo shake presentation.
http://www.youtube.com/watch?v=t2GgPWGq53s&feature=related
Andy,
Murph looks impossible. In this video Crossfit Houston put crossfit regulars against UFC fighters. The UFC fighters dropped out after the 1st round.
http://www.youtube.com/watch?v=maNaJ63SVHE&NR=1
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