Thruster 1-1-1-1-1-1-1 reps
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Compare to 090128.
I feel some sort of bonus round is highly likely today...
CrossFit Roselle t-shirts are in! We have white w/royal blue and grey w/ navy blue. 'CrossFit Roselle' across the front, 'forging elite fitness' across the back. Women's sizes S, M, L and Men's sizes M, L, XL, and XXL. Limited quantities of each size are available. $15 each.
8 comments:
Top results for yesterday workout at the regional for women - can't find the mens results anywhere
Kroon Stacey 8.00
Polito Elaine 7.12
Hunter Jennifer 7.11
Keenan Heather 7.03
Morris Shanon 7.02
Rockett Ronda 7.00
I got 7 rx'ed so I am pretty happy! Let try a few more of these games Wods...This is fun plus a good way to benchmark ourselves against the best crossfitters.
I' think I'll be in tonight but not until 7...
Count me in for a women's Large T
I've never done a Thruster max rep so this should be cool. I'm so so glad I had a lot of practice doing the Thruster last night. This should be great.
Count me in for a white t-shirt size XXL. I'm not fat, I'm big bone.
If anyone is interested our softball game is today at 6:30 pm. The fields are only a few minutes away from the new gym on Bryn Mawr Ave.
Awesome Kathy! Gratz.
Top men were:
Mohamed Derek 10.01
Franco Matthew 9.09
Hobart James 9.07
Posnanski Brad 9.03
Lewis Scott 9.02
Count me in for a grey t-shirt size XL
AAAAAAndreeeeeew where are you?
Where you at? You need to come and checkout the new place. Bring Russ with you.
I'm at work trying to make enough to eat. :(
Will be hard for me to come in today but Russ said he might go today.
Put me down for one of each shirt, size large. i'll bring money next time i'm in. thanks!
hope you guys are doin well! :D
If possible can I get 1 of each(Large) and 1 gray(XXL).
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