10K row. 49:20.5 . First time rowing 10K. Previous max distance was ~6.5K.Started slow, and maintained same pace throughout. Glutes and hamstrings burned at end. Felt low energy today.Corrected time.
10K row - wow! That makes my butt sore just thinking about it. Nice job!
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10K row. 49:20.5 . First time rowing 10K. Previous max distance was ~6.5K.
Started slow, and maintained same pace throughout. Glutes and hamstrings burned at end. Felt low energy today.
Corrected time.
10K row - wow! That makes my butt sore just thinking about it. Nice job!
Post a Comment