"Kelly"
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
It's the last official workout at CrossFit Roselle location #2! This was one of the first workouts we did when we moved in 16 months ago. No strength work today, so let's set some new PRs and send off with a bang!
****Please note that there will be no 3:45pm teen class today. Sorry for the inconvenience!
Original CrossFit Roselle...
CrossFit Roselle location #2...
4 comments:
Very excited...Can't wait!!!!
Good luck guys. I wish I could be there to help move.
Please post pictures of the new gym.
Is there an estimated time of how long the move will take? Would love to come after I get off work if everyone will still be around!
Just give me a call when you get off. I'll let you know where we are at. Hope to see you there!
Eddie, I'll post some pics once we get everything moved.
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