5 rounds for time of:
15 sumo-deadlift high pulls, 75#/55#
15 sit-ups holding medicine ball (feet anchored, touch ball to floor overhead and then sit-up and touch to anchors), 20#/14#
30 double unders
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Here's a peek of our new gym - we begin moving in just one week!
8 comments:
New place looks cool. Can't wait to wash my hands in BOTH bathrooms.
The new place looks AWESOME!!!!!! Congrats, Jason!
Nice place!!! What's going to go on upstairs? Maybe a daycare. :-)
Am I the only one who is looking to see if the wo is out yet! I saw that Jason put it up early an now I keep checking to see if this is a trend.
you are not alone albert
Yeah cannot wait to move to the new place! More room and it looks really cool.:)
WOW!!!!
and i like joes comment lol
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