"McGhee"
Complete as many rounds in 30 minutes as you can of:275/185 pound Deadlift, 5 reps13 Push-ups9 Box jumps, 24/20 inch box
This one was long. Good luck everyone.
The Paleo diet is on the Chicago Tribune. Trib Paleo Link
This one left a mark. Good stuff!
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3 comments:
This one was long. Good luck everyone.
The Paleo diet is on the Chicago Tribune.
Trib Paleo Link
This one left a mark. Good stuff!
Post a Comment