Front squat 3-3-3-3-3 reps
sounds like a good wo. kinda sad ill be missin it. cu guys tomorrow.
my workout today was carrying a 3 year old and her bike for 600 meters from the park back to her house after she had took a spill. sad i missed out,front squats are my favorite. see yall tomorrow!
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2 comments:
sounds like a good wo. kinda sad ill be missin it. cu guys tomorrow.
my workout today was carrying a 3 year old and her bike for 600 meters from the park back to her house after she had took a spill. sad i missed out,front squats are my favorite. see yall tomorrow!
Post a Comment