Monday, April 12, 2010

Monday 100412

Snatch balance 1-1-1-1-1

Two rounds of the following for time:
10 Squat Cleans, 135#/95#
15 Pull-ups
10 Back Squats, 135#/95#
15 Push-ups

2 comments:

Unknown said...

I just wanted to be the first person to write something. This is the only site thats not blocked at my job. Andy Olalde will be the first person to see this. Andy if your reading this, go cut my grass! Do something Lorenzo.

Andy said...

I'll cut your grass. I can do it on Wednesday. Tuesday, I have a plumbing job with a toilet that I am doing.