Tuesday, April 13, 2010

Tuesday 100413

5 rounds for time of:
5 deadlifts, 275#/185#
15 ring push-ups
400m run

5 comments:

Unknown said...

This was a good WOD today.

danger said...

i missed it. couldnt get my butt up for that 6am class.

Unknown said...

Missed it? You were gonna come at 6am? What you know about 6am?

Its another refreshing one trust me.

danger said...

hahah i kno!!! i kno NOTHING bout 6am. im not a happy camper in the morning! but i cant make the 6pm bc im goin to the bulls game tonight :) guess ill have to work off those nachos tomorro!!!

danger said...

REFRESHING wo's are my favorite.