Saturday, April 24, 2010

Saturday 100424

"Partner WOD"

Classes today at 9:30am (members only) and 10:30am (free and open to everyone). See you there!


We were finally able to capture Action's elusive muscle up on camera. It still needs some fine tuning, kinda like his "moth" pull-ups (they're like a butterfly pull-up, just not as pretty), but it's legit. Great job, Action!

5 comments:

Andy said...

It's OFFICIAL! You are now in the muscle up group. Congratulations, Action!!!

You truly do a muscle up.

See you all today.

Kathy said...

You make it look so easy.. your should be able to do lots of those when you get the kip down...

Congrats!

Unknown said...

He did make it look easy!

Action Andrew said...

Haha thanks guys! They are def. not easy tho!

Unknown said...

Now thats a true true muscle muscle up.