Is there any rep between exercise or rounds? Or is this a straight through WOD non-stop?
Sorry, I meant to say "rest" not "rep".... Should have read...Is there any REST between exercise or rounds?
What's up, Andy? You gonna do this WOD in EP? Your bro issued a challenge. No rest in between rounds/exercises.
This was a good one!
Yes i remember the day of that work out.. I need 2 more hang power cleans and I could not get it..
Jason's talking shit but I'm down with the challenge.
I would actually like to challenge "El Richie".
just to clarify..... its F--- YO couch. :o)
A moving and inspirational article and video in the Wall Street Journal about Crossfit today.
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Is there any rep between exercise or rounds? Or is this a straight through WOD non-stop?
Sorry, I meant to say "rest" not "rep"....
Should have read...Is there any REST between exercise or rounds?
What's up, Andy? You gonna do this WOD in EP? Your bro issued a challenge. No rest in between rounds/exercises.
This was a good one!
Yes i remember the day of that work out.. I need 2 more hang power cleans and I could not get it..
Jason's talking shit but I'm down with the challenge.
I would actually like to challenge "El Richie".
just to clarify..... its F--- YO couch. :o)
A moving and inspirational article and video in the Wall Street Journal about Crossfit today.
Post a Comment