AMRAP in 10 minutes of:
5 pull-ups
5 dumbbell push press, right arm, 55#/35#
5 dumbbell push press, left arm, 55#/35#
10 push-ups
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGCogQMFEi9srp4dM0EDyUVkVe-kZAJHpVKLSkACXb3ognQgNNO-BEC42zeAWi9YlzzauY8bi7tlty-5H31hGh1gb1ig36ZVf6kuAy0jOm2ZpV15q4JGxqRZo8gemNUjYcOkMDhNZ15QUg/s320/CrossFit+1136.jpg)
Julie shows off how many wall ball shots she has left. She's the only person I've ever seen who refuses to set her ball down while resting!
1 comment:
Thats because Julie is a beast....
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