Friday, February 5, 2010

Saturday 100206

Deadlift 5-5-5-5-5 reps

AMRAP in 10 minutes of:
5 pull-ups
5 dumbbell push press, right arm, 55#/35#
5 dumbbell push press, left arm, 55#/35#
10 push-ups


Julie shows off how many wall ball shots she has left. She's the only person I've ever seen who refuses to set her ball down while resting!

1 comment:

N Domis said...

Thats because Julie is a beast....