CrossFit Roselle: Tuesday 100126

Monday, January 25, 2010

Tuesday 100126

Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep

Clean is from the ground, power or squat.

Post total to comments.

Who wants to take a guess at their total score for today's WOD?

2 comments:

Kathy said...: Going for 490

Clean - 155
Press -175
OHS - 165

And then a bonus round :); January 26, 2010 at 8:18 AM
Lover said...: I'm gonna go with 0

LOL I work today...; January 26, 2010 at 8:59 AM

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