All joking aside, Norberto was probably one of the only ones who completed this movement properly. Many became too focused on time or too fatigued and turned the move into a quick short hop rather than loading up for a longer, more explosive broad jump.
4 comments:
Ha! Ha! Ha! Look at the deep knee bend. For a more entertaining Part of this ask Jason to show you the video.
All joking aside, Norberto was probably one of the only ones who completed this movement properly. Many became too focused on time or too fatigued and turned the move into a quick short hop rather than loading up for a longer, more explosive broad jump.
Thanks. Just wish I could bend more at the knees.
Today's was nice and tough but it was a good one.
Ha!Ha! Ha!.... OMG this is so hilarious! Good job Norberto on the movement.
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