Bonus:
As many rounds as possible in 8 minutes of:
12 kettlebell swings, 55#/35#
7 burpees
Less than 2 weeks to go until the end of the 90-day challenge! What area do you feel you've improved the most - weight loss, physical appearance, or overall fitness improvement? Be sure to check out the diet blog for a new tip...
1 comment:
i feel like i can improve on my wieghtloss if black eyed peas station was on more during the wo. just and idea.
Post a Comment