Five rounds for time of:
95 pound Power snatch, 15 reps
Run 400 meters
Post time to comments.
Compare to 061105.
Liliana helps Albert out with his tape job. We can never talk about hand care enough. If your calluses get too big, they will rip off. Make sure you are filing them down with a pumice stone, nail file, razor, etc.
No comments:
Post a Comment