CrossFit Roselle:
Back Squat 3-3-3-3-3 reps
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Main site rest day.
It's almost official! As soon as the Village approves the use, we will have a new gym. So what do you think about the name? The physical address will remain in Roselle.
a. CrossFit Roselle
b. CrossFit Sub-Side
c. CrossFit Jacari
d. CrossFit _____(fill in the blank in comments)
10 comments:
First off I'd like to say good job to Andrew for doing his first Angie as RX'd in a descent time. Doing Angie RX'd was a big accomplishment for me. Andrew was hutring big time bacause of his hands but he stuck it out.
Second, as for the name goes? My pick is either,
Crossfit Roselle or
Crossfit Jacari
Congratulations Jason on your new place. hmmm:
Crossfit Elgin-O'Hare
(near the highway)
Crossfit Roselle
Crossfit Ultimate Fitness
Crossfit Jacari
Crossfit RX
Crossfit West Chicago Burbs
Crossfit Roselle-Schaumburg
I am using a web site that Eric gave me to manage your food/calories/weight, etc...
I can put in weight loss goals and separate/list Carbs, Proteins, and fats.
Sign up, it's free!
www.fitday.com
Thanks Eric.
Cool site. Thanks George and Eric.
I can't wait to tell my husband you are in Roselle. He and his friend from Maryland have been doing crossfit for over a year now.
CrossFit Roselle would be easier, then you keep everything as is. But, whatever the name, even if you don't like it, it will stick with you and become normal.
I want to go back
Congrats! I think Crossfit Roselle is like free advertising... "Oh, Crossfit Roselle? I know where Roselle is. That's close." Done.
Anyhow. See you all at 5pm tomorrow... also, thanks for the sweet website, I actually had it in mind to search for one today!
~jessica
Crossfit Action! :)
I also think Crossfit Jacari is cool.
And thanks Norberto, it felt really good to do Angie as RX'd! Good job yourself too - I noticed you had a rip on your hands also! ;)
275, 295, 315, 325, 330f on third rep
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