This is my boy, Kaiser. I've had him since he was 3 weeks old. I actually bottle fed him the first week I had him. We used to run 2 miles and ride 2 miles almost every day. He doesn't run far any more, but he's still owns the neighborhood! I'll bring him up to the gym when it warms up.
2 comments:
I can go for another round of Hang Power Cleans tonight. I'm still very sore from Friday and Saturday's workouts.
Hang Power Clean
115 * 135 * 145F * 135 * 145 *
155F * 155F
Max Pull Ups
11
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