Thursday, January 13, 2011

Thursday 110113

3 rounds for time of:
15 Push press, 115#/75#
Overhead kettlebell walking lunge left arm, 25 feet, 55#/35#
Overhead kettlebell walking lunge right arm, 25 feet, 55#/35#
15 Toes to bar

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1 comment:

Kate said...

Again Faster has some videos posted from the WOD we did Tuesday. You can see how you measure up to the best!

http://www.againfaster.com/wod-series-videos/

January 13, 2011 at 9:24 PM

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