One Clean (starting at 135lbs/65lbs) every minute on the minute adding 5lbs each minute until a failed lift.
Wait one minute and attempt the weight again. Two misses on one weight and you’re done. Post weight.
Wait one minute and attempt the weight again. Two misses on one weight and you’re done. Post weight.
2 comments:
This is a fun workout. Really gets you working on your cleans.
i had fun, too!
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