Have you done your mobility wod today? www.mobilitywod.com
Thanks for posting that Monty, I will have to look at that. OMG am I the only one that is incredibly sore today? This just snuck up on me. =(Oh and nice pic Angel!!!
O-Lifting Class was fun, great job teaching Emmitt!
I agree, Emmitt. Great job on the Olympic Lifting class. The quick wod at the end was great too!
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Have you done your mobility wod today? www.mobilitywod.com
Thanks for posting that Monty, I will have to look at that.
OMG am I the only one that is incredibly sore today? This just snuck up on me. =(
Oh and nice pic Angel!!!
O-Lifting Class was fun, great job teaching Emmitt!
I agree, Emmitt. Great job on the Olympic Lifting class. The quick wod at the end was great too!
Post a Comment